Contact Improvisation Workshop with Tal Avni in Kraków

About this event

Movement, improvisation, contact improvisation. Two days of somatic exploration providing tools for learning, moving, and having fun. Saturday: developmental movement (understanding primal reflexes and their purposes, including movement, breath, and voice, and how to use this for healing, strengthening, and dance), followed by open space for dancing and body work. Sunday: solo improvisation time (developing solo movement, then group skills of time, space, direction, speed, and weight, including entering and exiting contact), followed by contact integration, diving deeper into touch, contact points, weight, flow, and play. Taught by Tal Avni (Israel), an interdisciplinary performance artist and movement specialist with over 30 years of experience across contemporary dance, circus arts, physical theatre, and martial arts, and a certified Feldenkrais therapist.